Combining Two Passions...
Having been trained and certified by The Canadian Yoga Alliance allowed me to add yoga SUP into our business. It’s amazing all the yoga poses and sequences that can be performed on a SUP board. If it’s hot out, you can take a dip in the water to cool off, and if you happen to lose your balance…well, you just get wet. I have to say that Savasana, while floating on the water and feeling the gentle waves beneath you and the sun shining on you from above, is absolutely astounding!
Now move ahead into our long cold winter. Many wanted to continue with their yoga SUP so we brought it inside to the local pool. Every class was not only full, but many had waiting lists! What I love most about the yoga SUP classes is the dynamics of participants. All ages, all physical abilities, everything from Yogi’s and Yogini’s to those who are new to yoga and many that have never practiced any yoga, but wanted to build their core strength. If you plan on adding yoga SUP to your practice, for safety and convenience, I strongly recommend using a good quality inflatable board.
Deborah Ramsay
Owner/Instructor
Lake2Land Lifestyle
Now move ahead into our long cold winter. Many wanted to continue with their yoga SUP so we brought it inside to the local pool. Every class was not only full, but many had waiting lists! What I love most about the yoga SUP classes is the dynamics of participants. All ages, all physical abilities, everything from Yogi’s and Yogini’s to those who are new to yoga and many that have never practiced any yoga, but wanted to build their core strength. If you plan on adding yoga SUP to your practice, for safety and convenience, I strongly recommend using a good quality inflatable board.
Deborah Ramsay
Owner/Instructor
Lake2Land Lifestyle